CCPR Activity Guide FALL 2026 v5 final

DANCE, FITNESS & WELLNESS

Fitness Drumming Monday Mornings Location: Lake Kennedy Center Get ready to cut loose and have a blast at Fitness Drumming! All equipment included! Pre-registration is required. Space is limited. ACTIVITY CODE AGE DAY DATES TIME FEE 550202-15 18+ M Sep 14-28 12-1pm $15 550202-16 18+ M Oct 5-19 12-1pm $15 550202-17 18+ M Nov 2-30 12-1pm $25 550202-18 18+ M Dec 7-28 12-1pm $20 Fitness Drumming Monday Evenings Location: Lake Kennedy Center Get ready to cut loose and have a blast at Fitness Drumming! All equipment included! Pre-registration is required. Space is limited. ACTIVITY CODE AGE DAY DATES TIME FEE 550205-17 18+ M Sep 14-28 5:30-6:30pm $15 550205-18 18+ M Oct 5-26 5:30-6:30pm $15 550205-19 18+ M Nov 2-30 5:30-6:30pm $25 550205-20 18+ M Dec 7-28 5:30-6:30pm $20 Fitness Drumming Tuesdays Location: Lake Kennedy Center Get ready to cut loose and have a blast at Fitness Drumming! All equipment included! Pre-registration is required. Space is limited. ACTIVITY CODE AGE DAY DATES TIME FEE 550302-02 18+ Tu Oct 6-27 12-1pm $20 550302-03 18+ Tu Nov 3-24 12-1pm $20 550302-04 18+ Tu Dec 1-29 12-1pm $25 Fitness Drumming Wednesdays Location: Lake Kennedy Center Get ready to cut loose and have a blast at Fitness Drumming! All equipment included! Pre-registration is required. Space is limited. ACTIVITY CODE AGE DAY DATES TIME FEE 550207-01 18+ W Sep 2-30 9-10am $25 550207-02 18+ W Oct 7-28 9-10am $20 550207-03 18+ W Nov 4-25 9-10am $15 550207-04 18+ W Dec 2-30 9-10am $25 Fitness Drumming Thursdays Location: Lake Kennedy Center Get ready to cut loose and have a blast at Fitness Drumming! All equipment included! Pre-registration is required. Space is limited. ACTIVITY CODE AGE DAY DATES TIME FEE 550197-15 18+ Th Sep 3-24 11am-12pm $20 550197-16 18+ Th Oct 1-29 11am-12pm $25 550197-17 18+ Th Nov 5-19 11am-12pm $15 550197-18 18+ Th Dec 3-31 11am-12pm $20 Fitness Drumming Fridays Location: Lake Kennedy Center Get ready to cut loose and have a blast at Fitness Drumming! All equipment included! Pre-registration is required. Space is limited. ACTIVITY CODE AGE DAY DATES TIME FEE 550203-15 18+ F Sep 4-25 12-1pm $20 550203-16 18+ F Oct 2-30 12-1pm $25 550203-17 18+ F Nov 6-20 12-1pm $15 550203-18 18+ F Dec 4-18 12-1pm $15

Hula Location: Lake Kennedy Center Learn the art of traditional Hula while getting fit! ACTIVITY CODE AGE DAY DATES

TIME

FEE $4

550130-01

18+

M

Jan 5-Dec 28

9-10am

Intermediate Line Dance Location: South Cape Community Center Happiness is just a few steps away... Let’s dance for joy! This Inter mediate Line Dance class is open to ages 18+. Register in advance to reserve your spot! 239-574-0806. ACTIVITY CODE AGE DAY DATES TIME FEE 598010 18+ W Ongoing 10-10:55am $5 Intermediate Tai Chi Location: Four Freedoms Park Classes teach a method of meditation in motion promoting natural healing as it rejuvenates the mind, body and spirit. ACTIVITY CODE AGE DAY DATES TIME FEE 537125-12 18+ W Sep 2-30 5:30-6:30pm $45 537125-13 18+ W Oct 7-28 5:30-6:30pm $36 537125-14 18+ W Nov 4-25 5:30-6:30pm $36 537125-15 18+ W Dec 2-30 5:30-6:30pm $45 Karate for Self Defense Location: Rotary Park Environmental Center Karate, as self-defense, trains your physical motor skills. All techniques are taught by Hilmar Fuchs in a fun, safe atmosphere. Participants do not need to be well coordinated or in top physical condition. Martial Arts experience is required. No class 11/26. ACTIVITY CODE AGE DAY DATES TIME FEE 145251-01 18+ Th Sep 3-24 7-8:15pm $36 145251-02 18+ Th Oct 1-29 7-8:15pm $45 145251-03 18+ Th Nov 19-Dec 17 7-8:15pm $36 Line Dancing for Beginners with Dee Location: Lake Kennedy Center Learn steps and put them together to the Country music you love! ACTIVITY CODE AGE DAY DATES TIME FEE 550127-02 18+ W Ongoing 10-11am $8 Line Dancing for Beginners with Leigh Location: Lake Kennedy Center Grab your boots (optional) and bring your moves, beginners welcome! ACTIVITY CODE AGE DAY DATES TIME FEE 550125-03 18+ M Ongoing 6:45-7:45pm $8 Pilates Location: Lake Kennedy Center Build Strength, improve flexibility, and move with confidence- Join our Pilates classes for all fitness levels. ACTIVITY CODE AGE DAY DATES TIME FEE 550220-01 M Jun 1-Dec 28 6-7pm $8 550220-02 Tu Jun 2-Dec 29 4:30-5:30pm $8 550220-04 M Aug 10-Dec 28 11am-12pm $8 Pilates / Yoga Fusion Location: Rotary Park Environmental Center A blend of core strengthening skills and mindful stretching with the beauty of Yoga in mind. This class will focus on core strength that helps with balance, coordination, overall body strength and stability. We will mix in yoga moves to help with range of motion (flexibility) as well as helping to calm the mind with our breath and some meditation. A perfect blend to help mind body and soul. Please bring a mat and any yoga equipment you like to use for your practice. No class 9/7, 10/12 & 11/30. ACTIVITY CODE AGE DAY DATES TIME FEE 145253-01 18-99 M Sep 14-28 9:30-10:30am $18 145253-02 18-99 M Oct 5-26 9:30-10:30am $18 145253-03 18-99 M Nov 2-23 9:30-10:30am $24 145253-04 18-99 M Dec 7-28 9:30-10:30am $24

Dance, Fitness & Wellness • www.CapeParks.com

Gentle Restorative Yoga Location: South Cape Community Center

Unwind and restore with this gentle evening yoga class designed to relax the body, calm the mind, and release the stress of the day. Through supported postures, mindful breathing, and soft stretch ing, you’ll leave feeling grounded, peaceful, and renewed. Bring a yoga mat. Call 239-574-0806 to register. ACTIVITY CODE AGE DAY DATES TIME FEE 598004 18+ W Sep-Dec 6:15-7:15pm $8

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